< General questions

Why is there only one house available when I start?

Since it is the first time you train with Valedo, you will start with an “easy” exercise.

After you complete the exercise at the first house, a second house in the same house group and the first house in a new house group will be available.

(Almost) Each house group has three houses. The first house is mainly responsible for left/right movement, the second house for forward/backward movement and the third house is a combination of both. This way you learn how to move properly with each movement and in the end to combine all movements.

The special district house group is an exception. Each house contains a different exercise.

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