My overall low back pain is almost gone completely and my range of motion has increased drastically
My name is Steve Auferoth and I’ve been the Director of Health and Fitness for the City of Eugene for the past 27 years. I’ve had low back pain and dysfunction for over 35 years due to many low back injuries from heavy weight training and being a collegiate discus, hammer, and shot putter. All in all I’ve experienced more than 100 back injuries.
I’ve had low back pain and dysfunction for over 35 years ...
I started using Valedo three months ago and I am still fascinated by the technology. What a great idea about utilizing therapeutic-based low back exercises in a gaming format! Of course, I was also very curious to see if Valedo would have a positive impact on my back and my mobility. And I have to say, my low back is definitely feeling better and better.
My overall low back pain is almost gone completely and my range of motion has increased drastically from using the Valedo assessment tool. What surprised me the most was how fast this product worked on me. After only one week my Chiropractor noticed the difference and has continually noticed my improvement. This also is proof for me that the exercises are truly beneficial because they incorporate movements that I wouldn’t normally complete on a daily basis. I have been learning minute control over my movements and this has really helped with the control of my low back.
I would highly recommend Valedo to anyone with low back pain or dysfunction because it works.
What gives me additional peace of mind is the fact that Valedo is safe to use as the Valedo software guides me very effectively through the exercises. The visual experience is very easy to follow and the feedback by watching the little robot it really provides an excellent experience. I really enjoy the different levels of difficulty, this provides a constant challenge to improve my point scores.
I would highly recommend Valedo to anyone with low back pain or dysfunction because it works. It is fun and educational and most important people will complete the therapeutic exercises much more frequently than they would normally.
Steve Auferoth, Valedo User