I have much less discomfort during sports than before and in everyday life I also have less back pain
I have been a back pain patient for years already and I had the opportunity to assist with the development of Valedo as a test subject.
I have tested Valedo for more than three months.. Within those three months I continually had the opportunity to provide my feedback about the individual features of Valedo and to indirectly help the development of the device.
I must say that I am very happy with the result!
What do I like best about Valedo? When I train with Valedo I completely forget that I am actually doing back exercises. I become completely immersed in the game and time just flies by.
In addition, back training with Valedo in such a playful and motivating way takes less self-motivation than the classic and sometimes very boring back exercises. I believe that Valedo will always inspire you to do the exercises better, more precise and smoother.
Valedo has helped me to strengthen my core muscles sustainably. This makes primarily a difference in sports and I have much less discomfort than before. In everyday life I also have less back pain. This is a huge relief and also shows that Valedo is the ideal medical device for me and that the exercises really have a lasting effect.
It was the the combination of different mobilization and stabilization exercises, not just one single exercise, which has helped me.
When I train with Valedo I completely forget that I am actually doing back exercises. I become completely immersed in the game and time just flies by.
The concept behind Valedo is very well thought through and thanks to the detailed information and visualizations I feel well guided by Valedo through a meaningful self-therapy. I've learned to customize the exercises according to my needs, which makes my self-therapy more efficient.
One of the most special features of Valedo is that I never have to give up my training. I can take my Valedo anywhere and I can also exercise almost anywhere. Even on vacation or on business trips.
I would definitely recommend Valedo because I find the overall concept very convincing and the exercises are really sustainable."
Sacha Steiner, Valedo User