It has a sensational effect
I read a report on Valedo in the magazine Sprechstunde Doktor Stutz, visited the website www.valedotherapy.com for more information and then immediately bought the device.
This was for purely preventative reasons. I do not personally suffer from back pain, but see some colleagues in my profession experiencing it – and it is something which I would like to avoid. I am a nurse and therefore spend a lot of time on my feet and have to perform some physical work, placing strain on my back.
For this reason, in addition to the fun and entertainment it provides I also like the fact that I can train on my own. I am not reliant on a gym, trainer or appointment and can train when and where I like. This fits very well with my shift work. Back training sessions or courses are often at inconvenient times and are also too expensive.
I am not reliant on a gym, trainer or appointment and can train when and where I like
Valedo offers value for money.
I particularly enjoy immersing myself in a complete game world. I like to play alone, and if this can do me some good then all the better. I have also purchased an HDMI cable so that I can connect my iPad to the TV. Flying across the landscape or navigating a robot through an underwater world in large format is something truly special. And Valedo doesn’t take up any space! It is so small and manageable that it will fit anywhere.
... the robot warns me straight away and I can adapt and correct my movement.
One thing that fascinates me about Valedo is that the device gives me my own physiotherapist in my home. I have watched all of the videos in the learning centre on the website, and the software leads me so reliably through the programme that I am never worried about doing something wrong. I have many years of experience in karate, and this sometimes means that I move too quickly. However, if I do, the robot warns me straight away and I can adapt and correct my movement. In my opinion this is the best training programme for a self-guided back training at home.
Kathrin Ernst, Valedo User